Course Description
Join us at Síolta Chroí for a nourishing day of self and collective care – an opportunity for connection with yourself and with wider nature. This one day retreat offered by Karen Jeffares, co-founder of Síolta Chroí and qualified hatha yoga teacher, will provide a space for you to restore and regenerate, and time for you to feel into nature’s wisdom and teachings at the beginning of a new year. The retreat will take place in our strawbale training space set on a regenerative farm in south County Monaghan.
What’s involved?
- Experience yoga, breathwork and meditation
- Nature based practices on the land
- Savour nourishing lunch and snacks made from locally sourced, sustainable ingredients.
📅 Date: Saturday 10th January 2026
⏰ Time: 10:00 AM – 4:00 PM
📍 Location: Síolta Chroí Carrickmacross Monaghan (eircode available after booking)
If the cost is a barrier for you to join please email gareth@sioltachroi.ie and request the scholarship form.
